Morning Walk: Mindfulness Journey

Feeling a bit stressed about Monday? Do you just need to take a moment to realign and improve your mood? Then this is the perfect opportunity to utilize the beautiful forest to cleanse your mind. Take a walk and practice using different senses to recalibrate your mental state from 9 to 9:30 a.m. Sunday, August 7, starting at the Mary Gibbs Mississippi Headwaters Center Porch.